FOUNDER x PERSONAL TRAINER
Gaining new confidence in your own healthy biomechanics is one of the things you get from training with Me!
I’m very passionate about helping people change their lives in the simplest and most realistic way possible. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
I’m also a serial Entrepreneur, Business Mentor, and an IT Consultant holding Project Management Professional (PMP®) credential. I’ve a broad ICT knowledge and project management experience spanning over two decades.
In my early 20’s, I’ve also spent few years training martial arts and won numerous credentials. My passion for sports and fitness industry is never ending.
My unique combination of credentials, educational background, technical knowledge, entrepreneurial experience, and professional network is a key factor to my success.
Education: Bachelor of Computer Science, Project Management Professional (PMP®)
Certifications: Certificate III/IV in Fitness, First Aid
Functional Fitness, The Concept
Functional Fitness was never about repeating poor movement patterns we find in real life. It was never about carrying sandbags, flipping tires, banging balls into walls or performing unhelpful, damaging movements over and over again. FUNCTIONAL FITNESS is about improving human function through normalizing range of motion, aligning the body joints, balancing muscular strength, improving balance and coordination, and improving agility through knowledge, awareness and EXERCISE.
When you train with me, you achieve an improved gait and posture while improving performance in all tasks we perform on a daily basis.
If you are interested in getting started, you can sign up with me today.